As you build resilience, you’ll start to notice progress both in your dancing and in how you approach challenges outside the studio. The ability to adapt, learn, and stay committed is what makes this program truly empowering. At Evolve Dance Center, growth happens step by step, with every class, goal, and achievement moving you forward.
Lakeville Adult Dance Classes for Ages 19+ Move, Express, and Thrive with Adult Dance Classes
Step into a space where movement meets empowerment. Our Adult Dance Program invites dancers of all experience levels to explore Tap, Jazz, Contemporary, and Hip Hop in a supportive and energizing environment. Each class helps you build strength, enhance coordination, and rediscover creativity through music and motion. Whether your goal is fitness, fun, or self-expression, our experienced instructors make every session motivating and rewarding.
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The Value of Joining Our Adult Dance Classes
Build Skill, Confidence, and Lasting Connections
Technique & Precision
Our adult classes help you sharpen your technique while improving coordination, balance, and control. With a focus on proper alignment and body awareness, each session promotes safe, sustainable growth and a deeper appreciation for movement across Tap, Jazz, Contemporary, and Hip Hop styles.
Confidence & Empowerment
Dance is a powerful way to boost confidence and self-expression. As you master new combinations and reach personal milestones, you’ll gain a renewed sense of pride and accomplishment. Every class encourages you to step forward with strength and creativity in and out of the studio.
Community & Connection
Experience the joy of dancing alongside others who share your passion. Our welcoming studio atmosphere fosters friendship, encouragement, and belonging. Together, we create an inspiring space where adults can grow, connect, and find motivation through movement.
Adult Dance Classes in Lakeville
Grow Your Skills and Confidence with Every Class
Ready to take your dance experience to the next level? Our Adult Dance Classes are designed for ages 19 and up, welcoming all skill levels in a supportive, motivating environment. Explore the artistry of Tap, Jazz, Contemporary, and Hip Hop as you strengthen your technique, build confidence, and enjoy a true sense of accomplishment. Every class encourages growth, self-expression, and community, with opportunities to perform and celebrate your progress at our annual recital. Join us and reignite your passion for movement.
TAP
Discover the joy of rhythm and precision. Our Tap classes focus on clarity of sound, timing, and musicality while providing a fun cardio workout. Perfect for adults who want to challenge their coordination and enjoy the satisfaction of percussive movement.
JAZZ
Experience the energy and flair of Jazz dance with upbeat combinations and expressive style. Classes emphasize strength, flexibility, and dynamic movement, helping adults refine technique while enjoying music-driven choreography that inspires creativity.
CONTEMPORARY
Our Contemporary classes blend technique with emotion, offering freedom of movement and artistic expression. You’ll explore fluid transitions, floor work, and storytelling through dance, building both strength and grace with each session.
HIP HOP
Move to the beat and let your personality shine in Hip Hop. This high-energy class improves stamina, rhythm, and style through accessible choreography and empowering movement. It’s a fun and inclusive way to stay active while learning new skills.
*NEW* BALLET
Our Adult Ballet class offers a welcoming, technique-focused space for adults of any level to build strength, flexibility, and confidence. With clear instruction and thoughtful pacing, you’ll develop strong fundamentals, improve posture and alignment, and enjoy moving with purpose in a supportive community designed for adult learners.
Dance Classes in Lakeville for All Ages
Discover Why Dancers of Every Age Love Evolve Dance Center
Convenient Class Options
We make it simple to enjoy dance no matter your stage of life. With convenient class times and options for all levels, you can stay active, creative, and connected while fitting dance into your weekly routine.
Encouraging Learning Environment
Our studio provides a positive and encouraging space where dancers can learn at their own pace. Skilled instructors focus on technique, confidence, and injury prevention, helping each student grow safely and effectively.
Supportive Studio Community
At Evolve Dance Center, everyone belongs. Our classes bring together students, families, and dancers of all ages who share a love of movement. Join a friendly, inspiring community where learning and laughter go hand in hand.
COMPARISON CHART
Discover the Difference: Dance vs. Traditional Workouts
Thinking about trying something new for your fitness routine? See how Evolve Dance Center’s Adult Dance Classes (Ages 19+) offer more than just a workout. Our programs combine movement, creativity, and community to help you achieve lasting results in both body and mind.
Traditional Sports or Other Alternatives
Limited Personalized Guidance
Many gyms rely on general workout plans that lack personal feedback or correction. Without individual attention, it’s harder to see consistent progress and easier to risk injury.
Repetitive Workouts
Gym routines can feel repetitive, leading to boredom and low motivation. When workouts lose variety, it becomes challenging to stay engaged over time.
Limited Social Interaction
Most gym sessions are independent, offering little chance to connect with others. The absence of social connection can make staying active feel more like a chore than a joy.
Focus on Physical Fitness Only
Traditional workouts often prioritize strength and endurance alone, overlooking the mental, emotional, and creative benefits that a more balanced program can provide.
Evolve Dance Center Difference
Holistic Personal Development
Our adult dance classes nurture the mind, body, and spirit. Through movement and music, students gain physical strength, mental clarity, and a renewed sense of confidence.
Engaging and Diverse Training
Every class offers something new. You’ll enjoy a variety of dance styles including Tap, Jazz, Contemporary, and Hip Hop, keeping you inspired, challenged, and excited to learn.
Inclusive Community Spirit
Experience genuine connection with others who share your love for dance. Our supportive environment promotes encouragement, friendship, and belonging from the first class onward.
Comprehensive Health and Wellness
Dance enhances flexibility, coordination, and focus while reducing stress and boosting happiness. It’s a full-body workout that improves overall well-being and keeps you moving with purpose.
Elevate Your Technique and Confidence
Beginner and Intermediate Tap, Jazz, Contemporary, and Hip Hop for Adults
Our Adult Dance Program helps every dancer grow with a structured, supportive approach. Classes are designed for beginners building a foundation and experienced dancers refining their artistry. You’ll develop a stronger connection between mind, body, and rhythm as you move through Tap, Jazz, Contemporary, and Hip Hop.
Each class emphasizes:
- Proper alignment and technique to support safe, long-term progress
- Musicality and expression to help you connect to each style’s rhythm and emotion
- Personalized feedback so you continue to improve with confidence
Our instructors focus on measurable improvement while ensuring each class feels motivating and enjoyable. You’ll leave every session feeling energized, accomplished, and inspired to keep moving forward.
Developing Focus and Control
Precision and Purpose in Every Class
Success in dance begins with focus, and at Evolve Dance Center, every class is an opportunity to practice precision, discipline, and mindfulness. Through guided instruction, dancers learn how to move with purpose and intention.
Each style teaches a valuable skill:
- Tap builds attention to timing, rhythm, and sound clarity
- Jazz sharpens control, coordination, and body awareness
- Contemporary strengthens emotional expression through balance and flow
- Hip Hop enhances stamina, focus, and sharp execution
By setting personal goals and tracking your progress, you’ll notice how these small moments of discipline extend beyond dance. Students often find that this improved focus translates to daily life, supporting stronger work habits, confidence, and stress management.
Strengthening Mindset and Confidence
Building Resilience Through Dance
Dance teaches perseverance. In our adult classes, you’ll learn to stay motivated, overcome challenges, and celebrate progress. Every combination, correction, and rehearsal builds both your physical and mental strength.
Our supportive instructors help you:
- Approach challenges with confidence instead of hesitation
- Develop consistency and patience through steady practice
- Transform effort into self-assurance both in and out of class
Creating Connection and Support
Experience the Power of a Dance Community
Our studio is more than a place to dance; it’s a community built on encouragement, friendship, and shared success. From the first class, you’ll feel supported by instructors and peers who celebrate your progress and inspire you to keep learning.
Through collaboration in group choreography, partner exercises, and performance opportunities, dancers strengthen both their skills and sense of belonging. The supportive energy in class fosters:
- Accountability and motivation to stay consistent
- Meaningful friendships with others who share your goals
- Confidence and joy that extend far beyond the studio
Real Voices From Our Dance Community
What Dancers and Families Love About Evolve Dance Center
See how our dancers and families describe their experience at Evolve Dance Center. Each story reflects the encouragement, growth, and lasting connections that come from being part of our studio. From adults rediscovering their love of movement to parents watching their children gain confidence, our community continues to inspire one another through every class and performance.
Limited Time & Availability
10:00
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VIEW OUR SCHEDULE & PRICING OPTIONS
Get more information about our classes and schedule on the next page!
Everything You Need to Know About Our Adult Dance Classes
FAQs
What are the benefits of joining the Adult Dance Classes at Evolve Dance Center?
Joining our Adult Dance Classes is a fun and rewarding way to stay active and inspired. You’ll improve strength, flexibility, and balance while boosting mental focus and overall well-being. Each class builds confidence, encourages self-expression, and connects you with a welcoming community that motivates and supports you every step of the way. Our program blends fitness, artistry, and friendship to create a complete experience that benefits both body and mind.
Are the Adult Dance Classes suitable for beginners with no dance experience?
Yes. Our program is designed for adults of all levels, including complete beginners. Our caring instructors provide clear, step-by-step guidance and personalized attention to help you learn comfortably at your own pace. Whether you’re taking your first class or returning after some time away, you’ll feel supported, encouraged, and capable from your very first day in the studio.
How do dance classes at Evolve Dance Center help with stress management?
Dance is one of the most enjoyable ways to release tension and reduce stress. Each class combines movement, music, and creativity to help you clear your mind and reconnect with your body. As you focus on learning choreography and expressing yourself through dance, you’ll experience a natural lift in energy and mood. Many adults find that our classes leave them feeling refreshed, focused, and recharged for the rest of the week.
What should I wear to the Adult Dance Classes?
Wear clothing that is comfortable and allows you to move freely. Form-fitting, breathable attire such as leggings, dance pants, or a flexible top is ideal. Footwear varies by style: tap shoes for tap, jazz shoes or dance sneakers for jazz, bare feet or lyrical shoes for contemporary, and clean sneakers for hip hop. If you’re unsure, your instructor will gladly offer guidance based on the class you’re joining.
Can I join the Adult Dance Classes at any time during the year?
Yes, you can join anytime during open enrollment. Our flexible schedule makes it easy to start when it works best for you. Whether you want to jump right in or ease into the program, our team will help you feel comfortable and confident from your very first class. With ongoing sessions and welcoming instructors, there’s never a wrong time to start your dance journey at Evolve Dance Center.
More Reasons to Join Our Adult Dance Classes
Discover the Extra Perks of Dancing With Evolve Dance Center
Each class gives adults the freedom to explore new ideas through movement. By experiencing different styles such as Tap, Jazz, Contemporary, and Hip Hop, you’ll learn how to interpret music, express emotion, and connect with your creative voice. Dance becomes an outlet for self-expression that builds confidence, encourages curiosity, and inspires joy that extends beyond the studio.
Our classes help improve how your body moves and supports itself. You’ll develop better balance, stronger muscles, and improved posture that enhances both appearance and comfort. As your strength and flexibility increase, you’ll notice greater coordination, endurance, and ease of movement in everyday life.
Dancing requires focus, rhythm, and awareness, making it a natural way to train your mind as well as your body. Concentrating on choreography helps clear distractions and quiet mental noise. Each class encourages mindfulness, calm, and mental clarity, helping you leave stress behind and feel more centered in your daily routine.
Dance is an uplifting way to release energy and manage emotions. Moving to music restores motivation, lifts your mood, and promotes a sense of calm. Many adults find that regular dance practice creates balance between physical health and emotional wellness. Over time, you’ll not only move with confidence and purpose but also carry that same positive energy into the rest of your life.
Limited Time & Availability
10:00
ONLINE EXCLUSIVE OFFER
VIEW OUR SCHEDULE & PRICING OPTIONS
Get more information about our classes and schedule on the next page!